Ride Like a Girl is an initiative to get more women/girls into mountain biking and let them experience the joy it can bring. Everyone is welcome to join us on the FIRST Thursday of the month March through August. We generally meet at Mad Dog Cycles in Orem at 5:30 pm, but see postings for more details.

06 March 2009

Ride Like a Girl season has started. I am really excited. I greatly enjoy being able to do these session and really appreciated Mad Dog's willingness to sponsor them. And thanks to those who show up and indulge me.

While the weather and trails were actually ridable last night, we did not spend time on the bikes. Instead we spent the evening learning some simple trail repairs and basic maitenance. Before riders can actually fix or maintain their bikes they need to ensure they have some basic tools. I always ride with the following:
1. A spare tube
2. A multi-tool that includes a chain breaker
3. Tire levers
4. A pump--I have one with a gauge to ensure that I have proper tire pressure
5. Extra links and a quick link for my chain
6. Compressed air (if I am racing)

Why both a pump and compressed air? That is a good question. While compressed air is quick and convenient, it can run out. A pump is much, MUCH slower but it can continually provide air. Running a tubeless system with a sealant (I like and run Stan's), I will alway try to just put air in the tire in hopes it will seal if I get a flat. This works but it can take a lot of air to do it. A pump ensures that I don't run out of said air.

I don't expect everyone to remember how we did everything so here are some links to websites that will remind you how to do what you did.

1. How to fix a flat
2. How to fix a chain
3. Lubing your chain

Remember before you ride or even head out to a trail, always check air pressure and your chain. This will minimize the your chances of having to do it on the trail.

Bonneville Shoreline has been pretty good. You may need to wait a day or so after a storm, but if you can get out and ride. Hope to see you next month--keep April 2nd open.

3 comments:

Anonymous said...

Thanks again KC. Last night was very informative and I'm excited to get out there and Ride Like A Girl!

patty said...

Thanks KC, I enjoyed getting my hands dirty and learing to do some basic bike maitenance. I always rely on my husband when i know i'm probably capable of doing it myself. now i know i can...it might take a little longer to change a tire, but i can do it!

Utahskibum said...

Thanks for the info KC. It's always a blast to get together and learn something new.